I did not realise there are a few local bloggers interested in fitness and health. Welcome to murabiyyah and adidarwish. There must be more of us out there. I hope we can encourage each other to continue our healthy habits. I have to admit that I am not as active as they are. I try to exercise regularly but I guess time is a factor. There is always something stopping me from going running. At the end of the day, I think they are just excuses I use to convince myself that it is alright not to run.
On a lighter note, I went running on yesterday, managed to finish 3K. Hopefully I will have time to go again this afternoon. I kinda miss the endorphin rush that you get from exercising as mentioned by murabiyyah. One other reason for me to continue exercising is weight management. Congrats to adidarwish for breaking his 80kg barrier. I have been trying to break my own weight barrier but still a bit more to go.
Assalamualaikum, Hi!
Thanks for the plug.. I hope you don’t mind me linking you, I stumbled across your blog by accident and thought that the content of your blog was related to what I sometimes talk about in mine..
What’s good about this blogging thing is that despite being complete strangers we all seem to motivate and inspire one another to be more active and be aware of our health, cool huh?
Thanks for your support Awg Sihat! =)
Welcome to the blogging world. And thanks for the “highlight” in your post. About the nike+ipod challenge, that would be good….